Hope my determination will keep me going

Losing weight is part of my new year’s resolution for three consecutive years.  But I was not able to get what I am aiming for or even get closer to my desired weight.  I end up failing myself and it is so frustrating.  I do not have the determination to push it through because I get easily tempted with yummy and delicious foods.  I know that it is all in the mind.  It is the matter of controlling oneself.  Sad to say I do not have the will to fight back the craving for foods.

I must admit I am a rice eater that is why I have the difficulty in losing weight.  I can’t just be contented with fruits, vegetables or flakes only. My stomach is looking for the usual meal intake.  But, this time I am determined to meet my goal of losing weight.  I am used to heavy breakfast but since I want to lose some weight, I opted to shift it to noodles only.  It is not easy at first because I don’t feel full.  I just drink lots of water plus fruits to fill in the space to make me feel full.  I have been eating noodles for breakfast for more than a month.  I am not yet use to it but soon I will.  And when I do, I will transfer to crackers/flakes for meal time except lunch.  I hope I can continue do this forever. whew!

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