Crashed Diet

I started gaining weight back when I was in college.  Because of the hectic schedule and my research works I eat a lot and do not want to stop.  I find the relief in eating after the stressful research works.  Later then I realized my school uniform is very tight to me.  I wish I could get back the time but couldn’t.  I have to accept the outcome of eating too much.  Gaining weight is very easy but losing is never easy and I have to do something about it.  To burn the fats and bring back the medium size body built that I used to have.

I have tried exercising and stopped because it makes me hungry and end up eating a lot.  I also slimming tea and dieting pills but I failed.  I do not know but it won’t stop me from eating a lot especially fatty foods.  Out of frustration, I tried crashed diet.  Even though I heard many bad things about crashing diet, still I tried it hoping that I get what I wanted.  Truly enough I get something doing it but not the thing I expected to happen.  I had fever for almost two months and double the frustration. It is really true that you will never know things unless you tried it.  I have tried it and I can say that crashed diet is never good.

Therefore I conclude losing weight depends on the determination, willingness and discipline of the person to do it.  Right now I am trying to do these three things I have mentioned and I hope I do it right.  Wish me luck! wink!

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One Response to “Crashed Diet”

  1. chie101 says:

    if you’ve seen me at the age 19 mura jud kog tukog but after marriage nilubo na og maau. I currently do zumba far i’ve lost weight a bit….a bit lang hehehe